Showing posts from October, 2023

WMHD 2023

  In a world that's increasingly recognizing the importance of mental health, World Mental Health Day 2023 comes with a profound theme: "Mental Health is a Universal Human Right." This powerful message serves as a reminder that regardless of who we are or where we come from, Good mental health is a fundamental right that every individual deserves. In this blog post, I will discuss the significance of this theme and emphasise the idea that consistent, everyday actions are the building blocks of good mental wealth.   The Universal Right to Mental Health: Mental health is not a privilege for the select few; it is a basic human right. Just like clean water, education, and shelter, mental health care should be accessible to everyone, without stigma or discrimination. By recognising mental health as a universal right, we acknowledge the importance of providing support, understanding, and resources to those in need. Breaking the Stigma: One of the significant challenge