World Mental Health Day 2025: Protecting Our Mental Wealth Every year on 10th October , people all over the world mark World Mental Health Day . It’s a chance to pause, reflect, and open up conversations about something that touches every one of us — our mental wellbeing. This year’s theme is “access to services in catastrophes and emergencies.” It reminds us that caring for our minds isn’t optional or something to get around to when life is less busy — it’s a fundamental part of living well. it is important to reflect on days like these on how you are feeling most days, its also important to look after your mental health every day of the year even when feeling well. we talk about wellbeing in terms of mental wealth . Just as you would save, invest, and protect your financial wealth, your mental wealth needs the same attention. It’s about building daily habits that strengthen your mind, surrounding yourself with supportive people, and knowing when to rest and recharge. What ...